At Ascend Coaching & Counselling, we work with you individually, in complete privacy, to help you create the life you truly want.

One-on-one coaching means it’s just you and your coach — no group sessions, no distractions, no one-size-fits-all advice. Every session is tailored to your goals, your challenges, and your pace.

Using the practical, results-driven principles of Dianetics and Scientology, we help you:

• Identify and overcome the barriers that have been holding you back.

• Build clarity and self-confidence so you can make better decisions.

• Achieve your goals in life with greater ease and certainty.

Our Two Core Coaching Programs

1. Overcoming the Ups and Downs in Life

Life can feel like a rollercoaster — one day you’re on top of the world, the next you’re knocked down by stress, setbacks, or negative influences.

This coaching program helps you:

• Spot the people or situations that are pulling you down.

• Strengthen your ability to make decisions that truly serve you.

• Keep your energy, mood, and focus high — no matter what’s going on around you.

You’ll leave with the tools to take control of your life and keep moving upward, even in challenging environments.

2. Personal Values and Integrity

Living in alignment with your own values is the key to real confidence and peace of mind.

In this coaching program, you’ll:

• Understand what integrity really means and why it matters to your happiness.

• Discover how past actions can affect your present thoughts and emotions.

• Learn practical steps to restore your personal integrity and self-respect.

By the end, you’ll feel lighter, clearer, and more in control of your own life path.

Your Next Step…

One-on-one coaching at Ascend is personal, practical, and powerful. Whether you choose one program or both, you’ll gain tools you can use for the rest of your life.